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Caz1025

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  1. Caz1025

    W4d1

    Thanks BouncyWalker. Your doing great. I repeated w5d1 a couple of times before a started w5d2. Good luck on your next run!!!
  2. Caz1025

    W4d1

    Finished the C25K (W8D3) this morning. It's hard to believe that when I first started using this app I struggled with the first few weeks. It took me 11 weeks in total but I wasn't bothered how long it took the main focus for me was to get to the end of the program and moving on to the next level once I felt comfortable. Good luck to all those who are using the C25K stick with it you can do this
  3. Caz1025

    Post your Workout for Today Here!

    I completed W8D3 this morning
  4. Caz1025

    Post your Workout for Today Here!

    Wee 7 day 3 completed Well done Breezee and Speedingsloth
  5. Well done big_p on your weight loss that's amazing
  6. Caz1025

    W4d1

    It must be hard running in the heat. I'm not looking forward to that. I didn't run yesterday because of work (14 shifts) and won't get chance today as in work again. Will give w6d2 a go tomorrow. Hope your run goes better today. Good luck!!!!
  7. Caz1025

    W4d1

    Yes it's funny how w6d1 catches you out. Good luck with your run today speedingsloth.
  8. Caz1025

    Hey!!

    Hi Weeza I am also from the uk. I work with children who have autism in a residential home. Well done on your progress so far. I had to repeat some weeks and today completed w6d1. When I first started I struggled but am so glad I stuck to the programme. You can do this Good luck with week one
  9. Caz1025

    W4d1

    Thanks Breezee I was wondering if it was just me!! Well done for getting through week 6 and good luck with week 7 Haha yes I will try and catch you up!!!
  10. Caz1025

    W4d1

    Yay I actually completed w5d3 last week Went to do w6d1 this morning. I thought it would be quite easy after completing the 20 minute run and was surprised that I found it tough. I stuck with it though and completed it Has anybody else found w6d1 tough?
  11. Caz1025

    W4d1

    Thanks for your support Azatol and Anne. I took your advice and completed day 2 of week 5 this morning.
  12. Caz1025

    W4d1

    Thanks Anne and Rob. I managed to complete week 4 )) I did find it hard though and week 5 is starting to scare me. Not sure whether to repeat week 4 yet.
  13. Caz1025

    W4d1

    Thanks Azatol
  14. Caz1025

    W4d1

    I've just completed w4d1 and feeling really proud of myself. I have just turned 50 and was very unfit. I have asthma and COPD. When I first started the c25k I struggled with week 1 but was determined to do it. I completed w2 but then kept repeating w3 until I felt comfortable and today was the day that I got the confidence to move to w4 and so glad I did. I have been reading some of the threds on here and you have given me the inspiration I need.
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