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Showing content with the highest reputation on 02/27/2016 in all areas

  1. Chi Gal

    Double runs

    Ezzo reacted to Chi Gal for a topic

    Congrats! I did W5D3 this morning - I was also surprised that I was able to do it! However, I could only make it 1.75 miles in 20 minutes, instead of the recommended 2 miles. How has your pace been?
    1 point
  2. torus_ot
    Catherine Try ankle compressed sleeves. It suppose to help with prevention of the plantar fasciitis.It say so on the package My new pair of Asics is waiting for better weather...
    1 point
  3. burnsie

    Soreness on ball of foot

    Maizie88 reacted to burnsie for a topic

    Thanks for the suggestion, I will try that on a consistent basis and see if it help!
    1 point
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