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Wee 7 day 3 completed Well done Breezee and Speedingsloth

In addition to keeping the iPhone in the pocket, I didn't wear my a watch on the last 2 runs which has been helpful because I have no sense of time so I can't do the 'how long more to the end' countdown and have no choice but to 'just run till I'm told otherwise'. Also helps in not being further imprinted with watch tan line

This is awesome!

I had the same question you do. I was glad I asked some running buddies first before I went out and bought my first pair of running shoes. From what I was told is that it is very important to get professionally fitted and I found out they was correct. Come to find out I roll my left ankle some when I walk. I would have not known that if it was not for the professional that took the time to watch me walk. I tried on 6 different pair of orthopedic running shoes before they found the pair that controlled the rolling of my left ankle. With that being said I strongly advise that you seek out a professional running shoe store that will help you find the best pair of running shoes to fit you.