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Ran my first 5K today - had to walk one short stint as I hadn't been training for hills and one got me, but I made good time for how I've been running. Broke 35 minutes (by one second

I love ice cream. And chocolate. And pretty much anything loaded with sugar. Especially during a certain week of the month, but I have managed to stay clean for the past 3 weeks!! I have times where I crave sweets so badly my mouth waters, and when the cravings hit, I blend. I have a few of the core power drinks stocked in the fridge, some Greek yogurt, fresh or frozen fruit and ground almonds. Core power has 26g of protein and comes in several flavors, like banana, chocolate, vanilla and strawberry banana. With the banana I chunk up some fresh bananas, grab a little container of vanilla Greek yogurt and throw them in the freezer, almonds I ground up in my blender and I just keep them in a container in the cabinet so they're ready to go! When your craving hits, throw your bananas, froyo, core power, and a couple tablespoons of almonds in your blender and voila!!

Great!

Thank you, KellyAnn!