Running Tips

228 topics in this forum

1. Newbie tough start

   By SBfit, July 11, 2017   

   • shin pan
   • calf pain
   • (and 1 more)

     Tagged with:

     • shin pan
     • calf pain
     • ankle pain
   • 0 replies
   • 1.8k views
   • 
   • SBfit
   • July 11, 2017

2. ideal time for treadmill running

   By Jorge Gonzales, August 7, 2017   

   • running
   • fitness
   • (and 1 more)

     Tagged with:

     • running
     • fitness
     • workouts
   • 0 replies
   • 2k views
   • 
   • Jorge Gonzales
   • August 7, 2017

3. Starting to run

   By Carlos_A, September 21, 2017
   • 0 replies
   • 1.5k views
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   • Carlos_A
   • September 21, 2017

4. Off days

   By Ksk268, November 7, 2017
   • 0 replies
   • 1.6k views
   • 
   • Ksk268
   • November 7, 2017

5. Cold air and lungs

   By swarde, January 16, 2018
   • 0 replies
   • 1.9k views
   • 
   • swarde
   • January 16, 2018

6. Ankle and Toe Swelling

   By newbierunner, February 9, 2018   

   • week 1
   • 0 replies
   • 1.9k views
   • 
   • newbierunner
   • February 9, 2018

7. 7 min pro

   By Christy78, July 17, 2018
   • 0 replies
   • 1.8k views
   • 
   • Christy78
   • July 17, 2018

8. What settings on treadmills

   By Pres1878, August 26, 2018
   • 0 replies
   • 2k views
   • 
   • Pres1878
   • August 26, 2018

9. New to this running

   By MermaidKrissi89, September 3, 2018
   • 0 replies
   • 1.9k views
   • 
   • MermaidKrissi89
   • September 3, 2018

10. Running tips

    By Pk95, November 3, 2018
    • 0 replies
    • 2.2k views
    • 
    • Pk95
    • November 3, 2018

11. Distance

    By Mikaela_C25K, April 28, 2020
    • 0 replies
    • 1.6k views
    • 
    • Mikaela_C25K
    • April 28, 2020

12. Tips/techniques for breathing

    By yuvismahi2, August 1, 2020
    • 0 replies
    • 4.1k views
    • 
    • yuvismahi2
    • August 1, 2020

13. New Running Tips

    By Tom Riddle, August 31, 2021
    • 0 replies
    • 2.9k views
    • 
    • Tom Riddle
    • August 31, 2021

14. Need Some Consultation

    By Tom Riddle, October 5, 2021
    • 0 replies
    • 3.7k views
    • 
    • Tom Riddle
    • October 5, 2021

15. RUNNING TIPS FORM YouTube

    By HII, February 13, 2022
    • 0 replies
    • 2k views
    • 
    • HII
    • February 13, 2022

16. RUNNING TIPS FORM YouTube

    By HII, February 13, 2022
    • 0 replies
    • 2k views
    • 
    • HII
    • February 13, 2022

17. 3.2 mph considered a light jog?

    By JacobKYc25k, March 16, 2022
    • 0 replies
    • 2.2k views
    • 
    • JacobKYc25k
    • March 16, 2022