Jorge Gonzales Posted July 12, 2016 Report Share Posted July 12, 2016 Hey there, I am gyming continuously from last 4 years but I really don't like the leg workout. Are there any easy to do exercises, I can do at home or even at gym without and pain. Quote Link to comment Share on other sites More sharing options...
Guest Jay Posted July 26, 2016 Report Share Posted July 26, 2016 Lots of air squats maybe. No weights. But, if you don't like the pain then you need to work on some mental toughness before you worry about anything else. Unless the pain is physically harming your body, if it's just uncomfortable because it's hard suck it up and do it. FrecklesFoxx 1 Quote Link to comment Share on other sites More sharing options...
Swathi Posted July 26, 2016 Report Share Posted July 26, 2016 you don't have to be in pain when you are doing leg exercises. you can try using elastic bands and exercise with it and may be listen to your favorite music? FrecklesFoxx 1 Quote Link to comment Share on other sites More sharing options...
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