Em89 Posted January 31, 2016 Report Share Posted January 31, 2016 Hi am new and I am literally about to start this plan in the next 15mins!! :/ I am doing this to get healthier and lose some weight but mainly for myself to feel happy ... my aim is to start doing the 5k park runs eventually! I have meant to start this before Christmas but had to change my plans as I underwent radiotherapy now I have been able to recover over the last month now is time to change me for the better! Emma julia0273 1 Quote Link to comment Share on other sites More sharing options...
torus_ot Posted January 31, 2016 Report Share Posted January 31, 2016 Welcome Emma! Quote Link to comment Share on other sites More sharing options...
Em89 Posted January 31, 2016 Author Report Share Posted January 31, 2016 I completed the first day and felt so good afterwards have just brought a jacket online because of the nights being dark and wanting to be safe! Was lightly raining when i went out but I wasn't going to let it stop me! Emma Quote Link to comment Share on other sites More sharing options...
Rob129 Posted January 31, 2016 Report Share Posted January 31, 2016 That's a good investment - I purchased a small led armband for running in the dark. All motorists are completely oblivious to runners. julia0273 1 Quote Link to comment Share on other sites More sharing options...
julia0273 Posted January 31, 2016 Report Share Posted January 31, 2016 Welcome Emma. I'm new as of today too. I can't wait to be participating in 5k runs. Quote Link to comment Share on other sites More sharing options...
Em89 Posted February 1, 2016 Author Report Share Posted February 1, 2016 I need to think of somewhere to go tomorrow that is well lit as the park I went to yesterday will be dark around 6pm when I am home from work I also need to remind myself to come in and get changed and go out straight away so I don't have chance to say I can't be bothered tonight I will go tomorrow! This is going to change me for the better! Emma Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted February 2, 2016 Report Share Posted February 2, 2016 Welcome all of you. Happy you are here. Way to go! Quote Link to comment Share on other sites More sharing options...
Em89 Posted February 2, 2016 Author Report Share Posted February 2, 2016 Out again tonight but OMG do my legs feel stiff I guess just need to keep going and think of how I will feel in the long run! Quote Link to comment Share on other sites More sharing options...
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