Shoogles Posted January 18, 2016 Report Share Posted January 18, 2016 Hi Folks After years of thinking that running/jogging/whatever wasn't for me, I impulsively bought some running shoes after a conversation with a colleague at work and downloaded the app. I'm not long back from my first 30 mins round the park (in the dark, thankfully!) and am pleasantly surprised at the experience. I was buzzing when I returned (endorphins, perhaps?) and can't wait till the day after tomorrow for another go. I'm wondering what my body will be feeling like tomorrow! The only other exercise I take is fairly brisk walking at any opportunity and climbing the stairs at work to the 3rd floor (usually 2 at a time!) rather than taking the lift. Wish me luck! Quote Link to comment Share on other sites More sharing options...
Rob129 Posted January 20, 2016 Report Share Posted January 20, 2016 How is it going? It feels great after a run... Rob Quote Link to comment Share on other sites More sharing options...
Shoogles Posted January 21, 2016 Author Report Share Posted January 21, 2016 Yesterday was Day 2 and I'm feeling the effects this morning! It's a good feeling when my thighs remind me as I go downstairs that I had been working at it! Really intrigued to see when I start to notice progress. Days? Weeks? Who knows but I'm excited by the journey. I'm not giving up! Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted February 2, 2016 Report Share Posted February 2, 2016 Hey Shoog;es,' Welcome here. Excited for you. Hows it going?? Quote Link to comment Share on other sites More sharing options...
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