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BackInTheWorkoutSwing

Getting Back In The Swing!!

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Did my first day today....happy to say that it wasn't as difficult as I thought! We'll see how my body feels tomorrow!!

 

Have been an athlete my whole life...even played college basketball. But, I'm 43 now and after 4 knee surgeries and beating thyroid cancer, I'm inspired to get my old-lady self back into shape!!

 

Here's to making it through the whole program!! Good luck all!!

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Good luck!! Don't look at it as like basketball conditioning. If you're like me, I HATED it! My coach thought we were a cross country team I swear. I'm 44, always hated running, but if you follow this, and trust it, you CAN do it, I promise! Keep us posted!

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