BackInTheWorkoutSwing Posted December 6, 2015 Report Share Posted December 6, 2015 Did my first day today....happy to say that it wasn't as difficult as I thought! We'll see how my body feels tomorrow!! Have been an athlete my whole life...even played college basketball. But, I'm 43 now and after 4 knee surgeries and beating thyroid cancer, I'm inspired to get my old-lady self back into shape!! Here's to making it through the whole program!! Good luck all!! Quote Link to comment Share on other sites More sharing options...
Anne Lang Posted December 6, 2015 Report Share Posted December 6, 2015 Good luck on getting back in shape treat your knees kindly and have fun Quote Link to comment Share on other sites More sharing options...
Rob129 Posted December 6, 2015 Report Share Posted December 6, 2015 Best of luck Rob Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted December 6, 2015 Report Share Posted December 6, 2015 Glad you are better. Welcome amd lets do this!!! Yay Quote Link to comment Share on other sites More sharing options...
Wendell Posted December 7, 2015 Report Share Posted December 7, 2015 Good luck!! Don't look at it as like basketball conditioning. If you're like me, I HATED it! My coach thought we were a cross country team I swear. I'm 44, always hated running, but if you follow this, and trust it, you CAN do it, I promise! Keep us posted! Quote Link to comment Share on other sites More sharing options...
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