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Week 5 day 3 completed


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This girl can ............ Jog 2 miles! When I started the programme 5 weeks ago, I never ever thought that I at the age of 46 would be able to jog/run for any length of time - but I can. I am so pleased with my progress and what I am achieving on a personal level. I am so glad that I found this app and this forum. Hope everyone else is doing well. Deb x

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Hey Weaklegs, you are doing great.  I hate to call you weaklegs as you are definitely not weak at all.  AZATOL made a post awhile back and it has really helped a lot of us, PUT THE PHONE IN YOUR POCKET, lol.  It has so helped me. Let me tell ya!  Especially those last few minutes...  

 

Proud of you!

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Lol! That's a good tip!! :-D Yep, I've completed week 5 day 3 today. Actually felt better during this run then when I first started way back on week one. Will rest tomorrow and do day 3 again the following day before I start week 6 next week. The C25K app is great and the forums provide very useful tips for new runners like me :-)

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