Federica Posted January 23, 2015 Report Share Posted January 23, 2015 Hello there, this morning I completed the scary week 5 day 3 and... I've nailed it ! I wasn't sure I could do it but once I started running I knew I could just go all the way to the end of 20 mins . This program really works, you just need to commit and enjoy. Just 6 months ago I was completing chemotherapy following a mastectomy for breast cancer. I was so weak that I couldn't lift my legs to climb stairs. One month after chemo I started to walk, first just at the end of the driveway and back , but little by little I started to regain energy and lose some weight. I weighted 95kg at the end of treatment , I was so bloated on steroids I could not recognised myself, but now, after months of clean healthy eating and exercising I am 84kg and committed to lose another 15kg. So this morning I ran 20 minutes non stop. Words cannot express how happy and grateful I am to be alive and healthy. If an overweight, 42yrs old mum of two, cancer survivor , ex (20 years) smoker can do it , you can do it too. Super excited now to see how the rest of the training will go. Have a great weekend everybody HarleyMike 1 Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted January 24, 2015 Report Share Posted January 24, 2015 Wow, youre an inspiration! Good for you Federica. Its always amazing to me how strong not only cancer survivors are but anyone who come back from a debilitating illness and live a healthy and fit life. Congrats on week 5 day 3 thats always a huge step in the program! Keep it up! Quote Link to comment Share on other sites More sharing options...
Timb113 Posted January 24, 2015 Report Share Posted January 24, 2015 Federica, great story to share! We are all so proud of you. Keep up the great work! Federica and TheRoseWithin~Shannon 2 Quote Link to comment Share on other sites More sharing options...
TheRoseWithin~Shannon Posted January 24, 2015 Report Share Posted January 24, 2015 Beautiful story of determination, gratitude and success! Thank you, Federica, for your inspiration and energy shared! And... C O N G R A T U L A T I O N S on W5D3! That's awesome! Keep us posted! <3 Federica 1 Quote Link to comment Share on other sites More sharing options...
Azatol Posted January 24, 2015 Report Share Posted January 24, 2015 This thread is full of win!! Big congrats!!! TheRoseWithin~Shannon and Federica 2 Quote Link to comment Share on other sites More sharing options...
Federica Posted January 24, 2015 Author Report Share Posted January 24, 2015 Thank you to you all. I've been silently following your progresses in the last few weeks and you gave me ,not only very useful tips , but also a huge amount of inspiration and the understanding that everything is possible and doable This is a great community Azatol and TheRoseWithin~Shannon 2 Quote Link to comment Share on other sites More sharing options...
TheRoseWithin~Shannon Posted January 25, 2015 Report Share Posted January 25, 2015 It is so contagious isn't it Frederica! <3 With you from far away, yet very near in heart! <3 CHEERs! Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted January 25, 2015 Report Share Posted January 25, 2015 It truly is a great community we are all here for each other no matter what with help and encouragement. There are wonderful people and wonderful stories on here! Quote Link to comment Share on other sites More sharing options...
debwal124 Posted January 28, 2015 Report Share Posted January 28, 2015 Fantastic - Reading your post has given me confidence that I can do this too! I am coming to the end of week 4 Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted January 31, 2015 Report Share Posted January 31, 2015 Awesome Debwal. You are doing great too. Way to go. Quote Link to comment Share on other sites More sharing options...
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