Jump to content

Middle age and out of shape


Tanzenite
 Share

Recommended Posts

I've seen that there are others on this page who are in the same boat. I've never been a runner, but wished I could. I started today with 3 miles/hour walking and 3.5 running. I'm looking forward to increasing my stamina and "get up and go!"

I sure hope I'm not in a boat. I'm still learning to run. Running on water is way down the line. Gotta finish C25K, then C210K and then Couch to Fiji does the water walking stuff <G>

 

Welcome to the party. And you are quite ccorrect that some of us are fighting the same battle yoiu're in.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
 Share

×
×
  • Create New...