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It's time to put the word "IF" to rest


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That's right. 2015 is not the year for IFs.


It's not IF you will change your diet, it's WHEN

It's not IF yoiu will run a 5k, it's WHEN

It's not IF you will feel better about yourself it's WHEN



IF you have the mental fortitude to forge ahead with this change, you will know it was the right decision WHEN you see the results <G>

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