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Found 4 results

  1. Married. Stay at home mom of 2. college student. Taken me over 6 yrs to get back at it. Sister and I motivating each other to get healthy
  2. I woke up this morning and decided that TODAY is the first day of the rest of my life as a healthy person. It was time to use that couch25k app I downloaded 2 weeks ago.... I did great today! I just want to know what to do for daily motivation... The thing that really ruins the rest of my plans is...
  3. This is a video (Mini-Documentary) to inspire all and to show what you can do with your body in only 28 days when you quit drinking, change your diet, and are active everyday!
  4. How do you motivate yourself to ensure goals are met? What are some strategies implemented to ensure that goals are on target and what is your favorite song to motivate yourself if not feeling up to it? How big is your brave? -- Dream big, achieve your dreams, and feel better about yourself....
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