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Showing content with the highest reputation on 04/01/2019 in all areas

  1. 2 points

    Just starting out!

    I've been working on this for at least 8 weeks, but as far as the app goes I'm still fighting with week 4. That week has you run 3 minutes, 5 minutes, 3 minutes, 5 minutes. I run, probably, about a minute and a half, with comparable breaks. Some of where I run is uphill, so my flat or downhill runs are a little bit longer. But I am making headway. A few days ago I corrected my form, and I think I'm going to make better progress.
  2. 1 point
    Thanks CleBkPkr, for your support. I was afraid I'd have to quit. But I don't wanna do that. You people in this forum are great!
  3. 1 point

    Looking forward

    Best advice is to not give up! Take it one day at a time and keep trying. Celebrate the little victories. As long as you are moving you are not standing still!
  4. 1 point


    Week 4 is hard for me too. I think I will stay at this level until I really can run 3 minutes and 5 minutes.
  5. 1 point
    Thank you so much, Silver Pie! I will go back to week 2 then, for now. That sounds more doable at the moment. I didn't have to repeat week 1 or 2 but now I've come to week 3 I'm kind of stuck. Thanks again for your support! I needed that. :-)
  6. 1 point


    Yes. Go to settings and scroll all the way to near the bottom. There should be a button that says reset. If you ever want to reset just one day or a few days, all you have to do is a long press on the day. What I mean is, where the check mark is, saying that you've done the day, that's where you press and hold down. A little box will pop up asking if you're sure you want to reset the day.
  7. 1 point


    We will get there..