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Showing content with the highest reputation on 04/01/2019 in all areas
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I've been working on this for at least 8 weeks, but as far as the app goes I'm still fighting with week 4. That week has you run 3 minutes, 5 minutes, 3 minutes, 5 minutes. I run, probably, about a minute and a half, with comparable breaks. Some of where I run is uphill, so my flat or downhill runs are a little bit longer. But I am making headway. A few days ago I corrected my form, and I think I'm going to make better progress.2 points
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Thanks CleBkPkr, for your support. I was afraid I'd have to quit. But I don't wanna do that. You people in this forum are great!1 point
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Best advice is to not give up! Take it one day at a time and keep trying. Celebrate the little victories. As long as you are moving you are not standing still!1 point
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Thank you so much, Silver Pie! I will go back to week 2 then, for now. That sounds more doable at the moment. I didn't have to repeat week 1 or 2 but now I've come to week 3 I'm kind of stuck. Thanks again for your support! I needed that. :-)1 point
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Yes. Go to settings and scroll all the way to near the bottom. There should be a button that says reset. If you ever want to reset just one day or a few days, all you have to do is a long press on the day. What I mean is, where the check mark is, saying that you've done the day, that's where you press and hold down. A little box will pop up asking if you're sure you want to reset the day.1 point