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Showing content with the highest reputation on 02/05/2019 in all areas
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Super excited for launching 2019 with 10K app!1 point
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I am 43, just finished the 8 weeks (It took me way longer than 8 weeks) of the program, but am back tracking to week 6 to do the distance instead of time. Over the last 7 months I have lost 42.6 lbs... about 30 more to go. I have MDD and have to exercise to maintain basic mental stability. You can do this!1 point
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I've never been a runner, but recently it occurred to me that if I can walk three or four miles I could probably learn to run it. So I decided to shoot for a 5K run that is in my local area near the end of April. I may become a runner yet.1 point
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I forgot to mention that the c25k app I'm using is a godsend. It is really helping me do what I wasn't sure I could do.1 point