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Showing content with the highest reputation on 03/04/2016 in all areas
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Finished w3d2 and am ready to complete w3 and move on1 point
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I have completed week 7 and feel great! 2.5 miles is tough, and at the 2.1 mark, I was wishing it was over with. I'm hopeful that as I work toward 3 miles next week, that 2.5 well seem easier. Catherine1 point
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New shoes or new insoles
cra reacted to FinchFlockMom for a topic
I've found that any time I have foot pain, it is time for new shoes. I use my insoles (superfeet green) for 2 pairs then replace them as well. Don't skimp on quality - spending a bit more for a better shoe will prevent injury (my plantar fasciitis all but disappeared after starting this pattern for my shoes - now it only hurts when I need to replace them).1 point