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Showing content with the highest reputation on 02/21/2016 in all areas
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Hit my goal of 24 km for the week; ran 10 km in 59 min. Next week is 27 km with another 10km run.1 point
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I made it, yesterday I did w5 d3 first attempt and got through it. It's such a great feeling. My pace was fairly slow (I have short legs) but I ran 2.5km in 20 min without stopping1 point