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W5d2 done, again on the treadmill. I think I was able to fix the problem by tightening the belt? We'll see if it lasts. I was a little initiated by two 8 minute runs, but I did it fairly, and surprisingly, easily. D3 will be a real test for me, but I'm excited about it. I'm just hoping it doesn't rain so I can run outside!

Super!!! That is great, you should be proud of the commitment to yourself.

I will run tomorrow, I've been to a long few mile walk already, today it's a cleaning the house day, have a day you too, and a nice weekend! Xxx

Omg! Azatol! What has happened to you? You are an addict! It's an amazing journey you have gone thorough and I can tell you are very enthusiastic and confident about this new passion of yours! Thanks so much for sharing this experience with us, if I start to become a pro, first thing I'll do it will be to look at this post haha, very useful tips there, thank you! Wish me luck on mine!

Haha. That's messed up. But good motivation. Thanks ruthie

I know you will too. I will be doing w6d2 tomorrow so if you don't finish week 6, I will have caught up with you, and we can't have that now, can we?

I didn't run w6d3 tonight. Work schedule has been all messed up and haven't slept much last few days (been covering someone for there vacation) tonight just went out and ran a mile. Felt pretty good. Bit didn't start the program so I didn't keep going. Feel good. Just didn't want to go a full 5 days before getting some kind of run in. So Saturday morning I will complete week 6. I'm sure of it

Wow... homeschooling is a serious feat to undertake! And here I am blabbering on about half an hour without the kids....

Kellyann I've done week 7 day 2 . Just noticing it seems from now it is just building up from 25 to 28 to 30 mins. I feel my endurance is going ok like I can finish each session but oh my god I'm so slow !!!!! I really want to aim to do a 5km fun run next year but if I am for this I don't want to take 50 mins to finish it!!! Do you think March is a good aim to register for my first 5km? And do you think the 10km app would help me achieve my goal?