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I have actually slowed down on eating so many vegteables myself. There is a group out there that swear by Zero Carbs. I did it and lost 10lbs in 9lbs, they eatvlike this all of the time. I dint want to and i eat the veggies i love, cauliflower, spinach, stuff out of my greenhouse. Eat what you like to eat and forget the rest. Do lookup Zero Carbs too. I love Shakeology and if i feel like i need lots of vitamins one day, i drink a shake. Zenlabs here sells Shakeology. This zero group swears you dont need. Im on the femce on that one, bit maybe because i likke veggies.

I'm not sure what I'm doing wrong, but I can't get any music to play.help me please? Thanks

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