Leaderboard

The 10k apps on up does not sync tothe MFP yet. if you do not see the app in MFP apps & devices, then it is not supported yet. Only the 5k one.

I started the program three times in the past year and completed it just this past week. I didn't think I'd get through the 90-second runs, and then the greatest obstacle became the 20-minute run in week 5. Finally, the 30 minutes of running and running in my first 5K. I've walked a few 5Ks and earlier this summer I walk/jogged one, but this morning, I ran the entire 5K, placing eighth of 21 in my age group. That wasn't what mattered -- it was the great feeling of not giving in to the urge to walk at any point (which came about a dozen times). I set a time goal, which I beat by more than a minute, but that didn't matter as well. Doing it, seeing my clothes fitting better, and losing weight are what has made it worth it. Knowing that I'll be able to live longer and spend more time with my kids made it worth it. And now, knowing that I'm going to move on to C210K and step up to the next level is making it worth it. I always hated running. I played sports in school like golf and baseball -- because we didn't have to run. Well, you can officially call me a runner. And I'm loving the path it's taking me down!