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Showing content with the highest reputation on 10/31/2014 in all areas
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Brand Newbie: Hi Guest Five! I am 51 & just so tired of being out of shape & tired . . . I am on week2/day3 today. I am doing MWF & TTS alternating! I already feel better. Good luck to you!1 point
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non-runner prepping for 5k
sdbeachgirl reacted to LouLou for a topic
Ice, aspirin and rest for a few days. Make sure you have a good pare of shoes and pace yourself.1 point -
Hope you are healing up Farmgirl. We all support each other in here. Woohoo.1 point