Jorge Gonzales Posted April 7, 2017 Report Share Posted April 7, 2017 Crunches are known as the best to get strong and muscular abs. Share some more benefits. Quote Link to comment Share on other sites More sharing options...
torus_ot Posted April 7, 2017 Report Share Posted April 7, 2017 Myth: Crunches are the key to flat abs. "Fact: They may be the most iconic abdominal exercise around, but doing crunches is not actually the best way to slim your midsection." (Read more from www.health.com) Quote Link to comment Share on other sites More sharing options...
Recommended Posts