Jorge Gonzales Posted April 4, 2017 Report Share Posted April 4, 2017 Suggest some food items containing high quantity or protein. Quote Link to comment Share on other sites More sharing options...
Swathi Posted June 2, 2017 Report Share Posted June 2, 2017 if you are talking about plant based, then Lentils and paneer (dairy, recipes on Youtube), Fish and lean meat are a good source of meat protein Quote Link to comment Share on other sites More sharing options...
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