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Showing results for tags 'protein'.
Can I get your thoughts on "custom" whey protein powder? By custom I mean each serving/scoop is hand-tailored to meet your body, goals, and needs. Do you think it's possible and do you think it's helpful? Two big companies working on this are Gainful.com Personalstacks.com I need answers. Any opinion is greatly appreciated!
"Do you get enough protein?" Is sort of the quintessential annoying question vegetarians get... But since starting this new program (mean week 4 day 2) this morning) I want to make sure I'm getting enough. I always have a boiled egg with my post run oatmeal. Then I eat other types of proteins for lunch & dinner. If anyone has any meal plans or suggestions I'd be grateful. Thank you!!!