2nd Try

[Kittyk8]

Hey everyone! After taking a (long) break I'm giving running another try. Have completed w1d2 and so far it's going really well! Wanted to start an accountability thread for myself. So far I haven't taken any rest days and have been doing very light body weight strength training in addition. Anyone know if I really need the rest days? Haven't felt like I need it and the run the next day helps get rid of any soreness I had. Also discovered how much I LOVE running at night or when the sun is setting. Helped make things sooo much more enjoyable. W1d3 tonight!

[blayne]

I would if I could. Haha.

[BB1973]

On the second round myself. Week 3 Day 3 today. I will try 4/1 on Wednesday. Don't give up. I think if I can do this (very slowly LOL) everyone can. Keep moving forward. I will check on your progress later.

[damblerbambles]

I'm not an expert, but I prefer to take less rest days myself too. I stay on track better if I do a less strenuous run then if I skip it and fall out of the daily routine.

[BB1973]

I agree. Better to do something rather than skip it altogether. I am on week 4 day 3. I am sure I will repeat this week; but it is okay. I'm still pursuing my goal. :-) You keep moving forwatd! We will succeed.

[Bpoppa]

I seemed to be doing well with a daily walk run until I hit wk 4. I found myself having leg fatigue long before I was winded etc. Didn't have leg fatigue before so I took a break to rest. Going back today to see how it goes. I'll keep you posted.