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Guest Cookie816

Make My Fitness Pal friends here.

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Hey Melissa, do not be anxious, this is fun. Way to go, you are doing great. mine is kellyannbarr1 and I am very religious about putting my food on their daily. I made my diary so oyu can see what I eat. I keep my calories under 1400 a day. On my website www.cavegirlcancook.com, under the health tab, I have calculators that will help you figure out your caloric need.

 

Hi Carrie, Yay for you, so proud of you, you go this. YOU CAN DO IT!

 

Meliisa, Hi there, Under your friends tab on MFP, upperclick friends and in the upper right corner you will see a person symbol, then a plujs sign, that is where you add us. Go to the email one and you can put in our MFP name.

 

Good luck everyone.

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MFP is for counting calories for food and exercise :) you can use another app like MapMyFitness or C25K and connect the accounts and it will add your calories you burned to MFP from the other app

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Hi there. Awesome Alska.

 

This is what I do. I first open MapMyFitness, turn the coaching on, then select my workout, then I go to My music (Pandora), and turn that on, plug in the earbuds to my ears, then I turn on my 10k app. So when I am done with the coaching on the 10k app, I save my workout and post, then I keep on going with the MMF app. When I run they both are talking to me but i know which one is which. So hoping one day that these apps will have that feature too. Love it.

 

You all are doing amazing.

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Hi there. Awesome Alska.

 

This is what I do. I first open MapMyFitness, turn the coaching on, then select my workout, then I go to My music (Pandora), and turn that on, plug in the earbuds to my ears, then I turn on my 10k app. So when I am done with the coaching on the 10k app, I save my workout and post, then I keep on going with the MMF app. When I run they both are talking to me but i know which one is which. So hoping one day that these apps will have that feature too. Love it.

 

You all are doing amazing.

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Guest Jen

I need motivation and someone to kick my ass! I always start off great and the die down in a week when I "get a better offer" like sitting on the couch w my iPad!!! I am 41, 4 kids, 6 pets including a horse that I need to ride, and work full time!!

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