Chi Gal Posted April 5, 2016 Report Share Posted April 5, 2016 does anyone run with a water bottle? Or have some sort of contraption that straps one to you? Do people just run while holding it? There is a water fountain on the running path by my house, but it stopped working... Trying to figure out the logistics of staying hydrated on my runs! Bstern 1 Quote Link to comment Share on other sites More sharing options...
Run4FunRun4Life Posted April 6, 2016 Report Share Posted April 6, 2016 I occasionally do. But I run with it in my hands so it's actually not very efficient...other times I have water waiting for me when I go a lap. That's easier for me. However I run in my neighborhood so it's not necessarily practical unless you do as well. If you run on trails and things of that sort, then it might would be best to carry one or possible carry it in a backpack. The extra weight would make it harder to run, however it would help you in the long run. (Pun not intended) Bstern 1 Quote Link to comment Share on other sites More sharing options...
torus_ot Posted April 7, 2016 Report Share Posted April 7, 2016 I always have my water with me, but ... I do this on the treadmill Bstern 1 Quote Link to comment Share on other sites More sharing options...
Jorge Gonzales Posted April 11, 2016 Report Share Posted April 11, 2016 I carry my water along, whether I am running on the treadmill or down the lane in my town. Its important to carry the water along while running. you can run while holding it. Its comfortable to run like that. Bstern 1 Quote Link to comment Share on other sites More sharing options...
catlynk Posted April 15, 2016 Report Share Posted April 15, 2016 I run with a slim fanny pack (to hold my phone and keys) and tuck the water bottle in the back using the belt to hold it. And before I had the Fannypack I just used to put the bottle in my back using my pants to hold it. Bstern 1 Quote Link to comment Share on other sites More sharing options...
Chi Gal Posted April 18, 2016 Author Report Share Posted April 18, 2016 I actually just discovered a running belt that has 2 holders for water bottles, and a pocket for keys, phone, etc, but it's super light weight. I've used it 3 times so far, and it's pretty good! I wish the water bottles were bigger, but I'll work on that later. Bstern 1 Quote Link to comment Share on other sites More sharing options...
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