blayne Posted January 7, 2016 Report Share Posted January 7, 2016 I haven't run a 5k yet but right now it looks like it would take me an hour. Lol Quote Link to comment Share on other sites More sharing options...
Breezee Posted January 7, 2016 Report Share Posted January 7, 2016 I am getting just over 40 minute 5km - only reached 5km mark in the last few runs. Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted January 13, 2016 Report Share Posted January 13, 2016 I used to run those 5K's in about 30 minutes and under, now errr hmmmmmm, as I am slower, I take about 45 minutes.... Speed training would be good!! Proud of you! Quote Link to comment Share on other sites More sharing options...
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