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Yeah holter. I hope its ok. I hear friday. Then I hope to be running again.

"If I quit now, I will soon be back to where I started. And when I started I was desperately wishing to be where I am now".    Read this today, a great quote and one I'll recall regularly on this jo

Boy I'm having trouble with motivation. On each run day I want to quit. Then I can't wait until the run is over. I feel some accomplishment after I'm done but I'm worried one of these days I might

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