Christie Lynn Posted November 22, 2015 Report Share Posted November 22, 2015 I have gained 60 lbs in the past 10 years Quote Link to comment Share on other sites More sharing options...
Anne Lang Posted November 22, 2015 Report Share Posted November 22, 2015 and you can ungain them with this app and a good diet and some strength training excersizes that you can google how to do. Good luck to you on this journey. Please post your progress and read the other forums it helps and it is fun so is running Ruthie 1 Quote Link to comment Share on other sites More sharing options...
Wendell Posted November 22, 2015 Report Share Posted November 22, 2015 Welcome Christie!! You're going to be amazed what this app can do....but you MUST stick with it! Make it a priority in your life, and you'll do great! Ruthie and Rob129 2 Quote Link to comment Share on other sites More sharing options...
Rob129 Posted November 22, 2015 Report Share Posted November 22, 2015 Welcome Christie!! You're going to be amazed what this app can do....but you MUST stick with it! Make it a priority in your life, and you'll do great! Quote Link to comment Share on other sites More sharing options...
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