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DeanV86

Pigeon toed?

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Heyyo! So I searched keyword and didn't find anything on this (I apologize ahead of time if I missed it), but I'm slightly Pigeon toed, and was wondering if anyone else out there is too, and has any specific technique or anything they do while they're running? Sometimes I feel like I'm not running correctly and get sore because of it? Then again I've never NOT been Pigeon toed, so I have nothing to compare it to!

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Can't help you with that one, unfortunately. I wouldn't worry about it. Pay attention to your body and see what it is telling you. If you have pains in a particular place, if your feet hurt etc., and then take it from there. You've gotten this far with your feet, so I am sure they are not going to be too much of a problem :-)

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i had to google running and pigeon toed running you are going to be a faster runner than most because of the way your feet land but you really need special shoes and may need special inserts if you feel pain when running good luck and enjoy your extra speed in a way i am jealous

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Haha well that's kinda cool to hear. I have not gotten fitted for shoes yet..I imagine they end up being pretty expensive and for the time being it's not something I can do. I am working with a trainer at the moment, and he knows about it and is working to get my hips better aligned so it isn't as much of a problem later. The speed thing makes sense though..I've always been a sprinter, and a very fast one (before I tore my knee). I'm doing this program cause my endurance stinks! Lol

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