staffymad44 Posted October 20, 2015 Report Share Posted October 20, 2015 Hi all newby here and about to start i have tried to run in the past but my hips hurt too much am gonna treat myself to a proper pair of trainers to see if this helps. I will mostly be running on grass with some pavement as will have my dogs with me Any suggestions gratefully received Quote Link to comment Share on other sites More sharing options...
Jeshi Posted October 21, 2015 Report Share Posted October 21, 2015 staffymad, I recommend a running store that will analyze your gait to fit you with the right shoes for you. Quote Link to comment Share on other sites More sharing options...
Rob129 Posted October 26, 2015 Report Share Posted October 26, 2015 You might want to look into some trail running shoes. I plan on doing a mix of running on pavement and some trail runs. Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted November 3, 2015 Report Share Posted November 3, 2015 You definitely want to go to a running store and have your gait analyzed. They will direct you towards the best shoe for you. Good luck. Keep us posted!! Search Gait Analysis on the internet and their are great articles! Quote Link to comment Share on other sites More sharing options...
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