Sam628 Posted October 6, 2015 Report Share Posted October 6, 2015 Hello All, My name is Sam and I have 3 mo this until my 30th birthday. I want to look and feel good about myself. I have about 100 pounds to lose so I won't make my goal by the time my birthday comes but I hope to be on my way. Hoping the forums and app helps me through the tough times to come. I'm on day three. It's exhausting but I like the feeling of accomplishment. I want a life style change not a diet so I'm not going extreme. Ive cut soda and added veggies. Real food not fast food. It's hard. Last time I lost 70-80 pounds I was 6 yrs younger and used boxed meals to control my portions, but that didn't last forever. Learning to cook real food and exercising is my goa this time. Hope to hear from you all. Good luck on your C25k. Sam Quote Link to comment Share on other sites More sharing options...
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