Olivia Posted September 21, 2015 Report Share Posted September 21, 2015 I'm 21 years old and decided that I'm not happy with myself and my health. So, I heard about this app and have started running with my boyfriend. The only problem is that I don't know what to eat, or how to really eat healthy due to lack of knowledge. I want to lose weight (I weigh 142, but I've been gaining), and be healthier. Anyone know a good website for healthy eating/recipes. Or just any advice you can give me would be great! Thanks Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted September 21, 2015 Report Share Posted September 21, 2015 Hi There Olivia, Welcome here and am so thrilled you are wanting to get healthier.. And your BF too. Super cool!!!! There are so many websites out there that have great recipes, etc... that can help you. I hate Diets and do not do one at all... It is a lifestyle change. Proteins, Vegetables, Fruit, Low carb is the way to go. My meals, are usually, a piece of meat, lots of veggies and once in awhile beans or potatoes. Keep your protein high and you carbs lower.... Enjoy,,,,, I do eat pizza once in awhile too..... Ya just have to... Lol... Let me know if i can help you! Happy happy for you! Quote Link to comment Share on other sites More sharing options...
Pharmascience1 Posted February 12, 2018 Report Share Posted February 12, 2018 Pharmascience Health Gainer for Weight gain Mens need many calorie requirements that many men have proves to be incredibly trying Pharmascience health gainer a weight gainer makes this far easier. If you consider the fact that there are weight gainers available that pack in over a thousand calories per shake . For more visit .............................................................. Weight Gainer Quote Link to comment Share on other sites More sharing options...
Garcia Evans Posted April 21, 2022 Report Share Posted April 21, 2022 If you are looking for the best diet plan that is available everywhere then Mother Trucker Yoga is the best place for you. They provide complete guidance about healthy food. Visit them for more information. Quote Link to comment Share on other sites More sharing options...
Tom Riddle Posted April 25, 2022 Report Share Posted April 25, 2022 On 4/20/2022 at 11:56 PM, Garcia Evans said: If you are looking for the best diet plan that is available everywhere then Mother Trucker Yoga is the best place for you. They provide complete guidance about healthy food. Visit them for more information. Great!! Quote Link to comment Share on other sites More sharing options...
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