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Connie Sharra

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I'm currently using c2k5, and on week 4 however this is my hardest point...

I"ve re done day 1 3 times already & I Can't seem to get

past the 5 Min Mark

4 mins is my top time!!

Today has brought tears to my eyes when

I Got home!!!

3 mins is no prob, that's like a walk in the park!

what are some tips & Pointers to

get past this milestone!

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Hi & well done, I hope the tears were happy, they should be, you went out & did it. No one is going to fail you, remember, every time you go out you are getting fitter, repeat as often as you need to, no one else knows which week you are on its our secret!!

Keep going, you are doing so well, remember how daunting Wk1 was, you can do it.

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