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7678sarah

Day 1 - aiming for 10km run and quality lifestyle

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Hi, 46yr old Mum of 3 teenagers with 20kg to loose. As the years have crept on my fitness and lifestyle has slid in quality. Today is day one of healthy living and eating. We have a community 10km fun run on 30 November and my goal is to run it. I have NEVER run so looking for all and any tips and support. :)

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Ready to move to day 2 tomorrow. I did day one twice and the second time I actually managed it YAY . Today I went to my first yoga session. Was interesting and different but I have paid for 4 weeks so I hope it will do some good.

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Guest Becca

Giving this app a chance! Hoping to make my Charlie happy happy happy with finally getting off the couch!!

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Guest Becca

Giving this app a chance! Hoping to make my Charlie happy happy happy with finally getting off the couch!!

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