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Family starting together for a 5k!


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Hello all. My father has had some recent health issues and weight gain due to his lifestyle choices and this weekend with family gave him a wake up call. I have been trying to get him to be more active and he finally saw the light!


We are starting today and are extremely excited. We are signing up for a local 5k in 3 months time to give us a timeline and extra motivation. I can't wait to see the results. I will keep posting with updates! Good luck all!

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