Avelino

Hope all is going well with training and will keep your family in prayer. Keep us posted =)

Day 2 and feeling great time is 16 minute mile,but will get back to my times just gotta keep pushing and going no stopping here.

It has been little over 2 years that I have ran and pushed myself to get a great time on my 5k run. The last time I started I had a 25 minute mile run and once I was up to running 5k my end time on every run was an average of 28 to 35 minutes. Can't wait to be back at those times. Time to put it some hard work and dedication.