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After a few false starts due to weather and other unexpected circumstances, I finally did Week 1 Day 1.

 

My shins are killing me and I think I swallowed at least a dozen gnats, and I will admit that I walked and stretched during one running segment, but all in all I think it was a success. Not too many people had to be subjected to my too-short running shorts. I think that I need to get those sport insoles for my sneakers, though. I can't afford a new pair.

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