Hermes Posted August 4, 2015 Report Share Posted August 4, 2015 So a few days ago I set out on the 22 minute run. Broke down after 7 minutes. Tried again after a day's rest. Barely made it to 5 minutes before I had to start walking. I'm really peed off. How come I could do 20 minutes non stop in week 5, then do so poorly on wk6 d3? Very disappointed! Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted August 4, 2015 Report Share Posted August 4, 2015 Its ok! It happens I promise. Sometimes your body just doesnt want to do what you want. Just chalk it up to a bad day and move on to your next run Quote Link to comment Share on other sites More sharing options...
Hermes Posted August 4, 2015 Author Report Share Posted August 4, 2015 Two bad days Quote Link to comment Share on other sites More sharing options...
SteveJ Posted August 4, 2015 Report Share Posted August 4, 2015 Sorry to hear about the rough go - hopefully a bit of rest will help you get over the hump. You can do it! Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted August 4, 2015 Report Share Posted August 4, 2015 Hey Hermes, Do not be hard on yourself. It happens to all of us. Just pick yourself up and dust yourself off and go!!!! Â You can do it. Quote Link to comment Share on other sites More sharing options...
Ysseile Posted August 5, 2015 Report Share Posted August 5, 2015 Hermes, the exact same thing happened to me. I beat myself up for a while but then remembered it's all part of a journey to a better me. I'm not on anyone's timeline, I'll get there eventually. I finally ran W6D3 the whole way through yesterday. Here's what helped me I think; new playlist & new route. Keep at it, you can do it! Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted August 6, 2015 Report Share Posted August 6, 2015 Quote Link to comment Share on other sites More sharing options...
Hermes Posted August 8, 2015 Author Report Share Posted August 8, 2015 Hermes, the exact same thing happened to me. I beat myself up for a while but then remembered it's all part of a journey to a better me. I'm not on anyone's timeline, I'll get there eventually. I finally ran W6D3 the whole way through yesterday. Here's what helped me I think; new playlist & new route. Keep at it, you can do it! Quote Link to comment Share on other sites More sharing options...
Hermes Posted August 8, 2015 Author Report Share Posted August 8, 2015 Thanks for the support guys. Quote Link to comment Share on other sites More sharing options...
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