jvincent78 Posted August 2, 2014 Report Share Posted August 2, 2014 I never look at the C25k app before I get out on the trail. Had I looked at it last saturday, I'd have never gotten up and ran. Week 4, day 1...run for 5 minutes straight, not once but twice? If you'd told me 4 weeks ago that I'd do that I'd have laughed you out of town. But I did it. 3 times this week (and actually 2 of those days were in the Florida summer humidity!)(lots of water and a couple Salt Tabs). Yesterday I marked the halfway point of the C25K program, finishing week 4. Monday starts Week 5. Can't wait to conquer the next milestone! Tashatrip 1 Quote Link to comment Share on other sites More sharing options...
JetCityCobra Posted August 3, 2014 Report Share Posted August 3, 2014 Great job!! Keep it up! jvincent78 and KellyAnn 2 Quote Link to comment Share on other sites More sharing options...
jvincent78 Posted August 11, 2014 Author Report Share Posted August 11, 2014 Hit another success milestone today... Put on a pair of dress pants that two weeks ago were painfully tight, and they fit beautifully! All that running in the Florida humidity while I was away on business really paid off and continues to pay off. Quote Link to comment Share on other sites More sharing options...
MonaLisa717 Posted August 12, 2014 Report Share Posted August 12, 2014 Wow that's awesome! Quote Link to comment Share on other sites More sharing options...
jvincent78 Posted August 23, 2014 Author Report Share Posted August 23, 2014 And first 5K....FINISHED! Pretty decent time, I wasn't too worried about it. Goal was to keep going the whole time and finish. Only point I walked a little was near a water station, to pour some over my head and swig a small amount. TThe feeling coming around the corner and seeing the finish line was pretty cool! Can't wait for the next one! Timb113 1 Quote Link to comment Share on other sites More sharing options...
jvincent78 Posted September 4, 2014 Author Report Share Posted September 4, 2014 My saga continues...I've started the 10K training app! Tomorrow is Week 9 Day 3. I continue to be blown away by the barriers that continue to fall. Quote Link to comment Share on other sites More sharing options...
jvincent78 Posted September 5, 2014 Author Report Share Posted September 5, 2014 Wow... Weighed in this morning and I'm down 25# from my worst weight, down 15 from my old average! Quote Link to comment Share on other sites More sharing options...
izzy Posted September 6, 2014 Report Share Posted September 6, 2014 Yay!! Congrats! Quote Link to comment Share on other sites More sharing options...
ForeverStrong Posted September 15, 2014 Report Share Posted September 15, 2014 Congratulations! I'm so happy for you Quote Link to comment Share on other sites More sharing options...
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