Sparkym1 Posted January 19, 2015 Report Share Posted January 19, 2015 Sure hoping one of the side benefits of this program is helping my diabetes. Love the way it is working so far.My numbers are getting better. I am feeling better and lost 50 lbs before I started the process. Figured I needed to keep the weight off and your helping all the way around. Can't wait to do my first 5k and throwing away my metformin. Thanks from Florida TheRoseWithin~Shannon 1 Quote Link to comment Share on other sites More sharing options...
Azatol Posted January 19, 2015 Report Share Posted January 19, 2015 Sure hoping one of the side benefits of this program is helping my diabetes. Love the way it is working so far.My numbers are getting better. I am feeling better and lost 50 lbs before I started the process. Figured I needed to keep the weight off and your helping all the way around. Can't wait to do my first 5k and throwing away my metformin. Thanks from Florida Reversing type 2 diabetes is doable. I did, but running alone isn't going to do it easily. Diet is 80% of the battle. I sound like a broken record but PALEO!! This is how I kicked diabetes in 3 months. This is how you will kick it if you try. Even try Paleo for 2 weeks and watch your blood sugar nose dive.l it's amazing. Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted January 19, 2015 Report Share Posted January 19, 2015 Congrats on those 50lbs so far! thats no easy feat! Unfortunately I dont know much about diabetes but from what Ive seen on these forums a lot of people are battling it and a lot of people have over come it because of diet and exercise. I hope you do as well! Keep us posted! Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted January 19, 2015 Report Share Posted January 19, 2015 Hi Sparky, Welcome on here and congrats on wanting to be healthy. SO excited you lost 50lbs so far. This is great. This will become addicting. We all love it.. Kick Diabetes Butt! I am kicking mine! Quote Link to comment Share on other sites More sharing options...
TheRoseWithin~Shannon Posted January 20, 2015 Report Share Posted January 20, 2015 Hi Sparky! Congrats on losing 50lbs, and setting a goal to run a 5k! We are here ... with you heart and soul! Hope you check out Accountability 2015 boards and keep us posted with you progress! Cheers! KellyAnn 1 Quote Link to comment Share on other sites More sharing options...
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