jchesson Posted January 18, 2015 Report Share Posted January 18, 2015 "Up to par," like you have to walk more than the program calls for. Do you do that week over or continue to move on? I'm beginning week 3 tomorrow and am nervous! I did week 1 and week 2 exactly as the program goes. I also have signed up for a 5k in April! So I'm on a timeline. What do you guys suggest? Quote Link to comment Share on other sites More sharing options...
Azatol Posted January 18, 2015 Report Share Posted January 18, 2015 Personally, I'd pat myself on the back for doing my best, then I'd do it over and over and over until I beat it! Then I'd move on TheRoseWithin~Shannon and KellyAnn 2 Quote Link to comment Share on other sites More sharing options...
TheRoseWithin~Shannon Posted January 19, 2015 Report Share Posted January 19, 2015 How exciting Jc! And congrats on signing up. As silly as this may sound ... trust your gut. You know what your body is capable of. Trust it - be that pushing more or holding back. Either way, you'll nail that 5k - walking, walk/run or running all the way. On par is awesome! Celebrate! I like what Az shared ... you've nailed it so far. Keep nailing it ... over and over until you beat your best KellyAnn 1 Quote Link to comment Share on other sites More sharing options...
soculese Posted January 19, 2015 Report Share Posted January 19, 2015 Personally - I re-did the days I had trouble with. I'd play different music and take a different route. Don't stop though. The important part of all of this is that you are going out and doing something with a set goal. Others may echo my sentiments here....week 5 day 3 will look scary but I actually feel that the first 3 weeks are the toughest especially if you are new to doing this. At the end of week 1 I wasn't sure I was going to make it through. May last time out, I ran a 5K distance. You can do it. TheRoseWithin~Shannon 1 Quote Link to comment Share on other sites More sharing options...
soculese Posted January 19, 2015 Report Share Posted January 19, 2015 Personally - I re-did the days I had trouble with. I'd play different music and take a different route. Don't stop though. The important part of all of this is that you are going out and doing something with a set goal. Others may echo my sentiments here....week 5 day 3 will look scary but I actually feel that the first 3 weeks are the toughest especially if you are new to doing this. At the end of week 1 I wasn't sure I was going to make it through. May last time out, I ran a 5K distance. You can do it. Quote Link to comment Share on other sites More sharing options...
jchesson Posted January 19, 2015 Author Report Share Posted January 19, 2015 Alright everyone! Week 3, day 1 in the books! I did it! Now, please don't misunderstand, it was hard. REALLY hard. But I did it! Thank you everyone for replying! Quote Link to comment Share on other sites More sharing options...
jchesson Posted January 19, 2015 Author Report Share Posted January 19, 2015 Alright everyone! Week 3, day 1 in the books! I did it! Now, please don't misunderstand, it was hard. REALLY hard. But I did it! Thank you everyone for replying! Quote Link to comment Share on other sites More sharing options...
gnik1 Posted January 19, 2015 Report Share Posted January 19, 2015 Alright everyone! Week 3, day 1 in the books! I did it! Now, please don't misunderstand, it was hard. REALLY hard. But I did it! Thank you everyone for replying! Now you've got me scared I am up for w3d1 tomorrow and was pump for it now not so sure Quote Link to comment Share on other sites More sharing options...
cendorly Posted January 19, 2015 Report Share Posted January 19, 2015 Congratulations on finishing Week 3 Day 1!! I Just finished Day 2 of Week 3 so I know what it feels like. Onto the next day of Week 3!! You can do it. Quote Link to comment Share on other sites More sharing options...
TheRoseWithin~Shannon Posted January 20, 2015 Report Share Posted January 20, 2015 Congrats!!! W3D1 was challenging for me as well. Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted January 20, 2015 Report Share Posted January 20, 2015 AWESOME Cendorly and Shannon, way to go , you go this! Feels great huh? SUper Duper proud of you! I am so Proud of everyone on these Forums, I love watching everyones lives change one here. I AM ONE PROUD MODERATOR! Sniff Sniff! Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.