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week 1 woooooo

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Week 1 completed.


I haven't done fitness for a while... 8 years to be precise.... I'm now 31 and want to Keep fit. I started c25k this Tuesday and finished my day 3 at 8:45 am today. I've been threating to get fit for 2 years... I finally plucked up the courage and went for it......and by God I have realised how much I loved/love it and miss it.


I've even taken up zuba every Tuesday night (the fairy elephant that I am), which I intertwine with c25k. Jog there on the app then jog back just with music. Yes my legs feel like they are going to fall off but I funnily like the feeling. Now its rest days.... But I feel like I won't be able to wait till next Tuesday.


Good luck to everyone and sending lots of happiness and energy to you all

Kells x

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Guest TrishE

Congrats on your new life change! its a step you wont regret! There is something wonderful about feeling how well you worked your muscles.

Keep us up to date on your journey we cant wait to hear all about it!

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