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Tee, nothing sad about your run/walk today.  You got out there! Right on!!!  That is success and cause to celebrate! My first day I was not able to run all parts. No biggy, I walked them instead.  It's different for each of us - adjust as needed and be patient with your progress - be it slow or fast. :D   Love your "I will do it!" attitude!!  Cheers!

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See above post. ^ Her kung fu is strong!!


You began. It's more than you did yesterday. Keep doing that and you'll cause a snowball effect. Bet you didn't know good can come of a snowball?


Phase 1: Run

Phase 2: FIGHT ( yes, we finally know what phase 2 is )

Phase 3: Profit!

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