Jo4applerose
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Posts posted by Jo4applerose
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Great job everyone! Wooohoooo
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Week 2 Completed! I ran like a snail but completed the entire set. Congratulations to all keep on keeping on! Remember when we hear "it's too hard" that means we are close to doing something amazing!
- Azatol, Hermia and maggiemae82
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I am in the same boat in the same time 90 minutes is crushing me and I'm running at a very slow speed too and nervous about next week so you are not alone I guess it's really tough but we have to keep on pushing because whenever it's hard or it's difficult that mean something good is going to happen.
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Thanks Kelly. I could barely run the minute and a half I had to put the speed of running to the same speed as the walking last week it wasn't like that my first week.
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Just finished week 2 day 2 it was very difficult so was day 1 for week 2 I am now running where I was walking my first week ni stamina. although I started the Atkins diet a week ago I think it might be tougher when on very low on carbs. Last week was a breeze. I did lose close to 6 pounds this past week. Of course most of it is water. No wooohooo this week for me.
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Yes Shannon it feels so good. I hope I will physically be able to keep going I was looking ahead and saw how long we will be running it seems like so much but I guess I will live for just today and keep my positive attitude. I am so excited to take this ride (run) with y'all.
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So I was wondering what the title of this post meant ha ha Ha ha ha what a surprise. Mike you are such an inspiration. WTG bro!!!
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Congratulations!
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Thanks Kelly!
have a wonderful weekend. -
Awesome sauce! Way to go woo hoo!!!
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Yep. You got the bug. It's a pretty unexplainable joy when you hear the start your cooldown prompt <G>
Thank you Az by golly I think I like this bug. Haha it is an excitement flu and it is going all around this place.
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Love this!
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Bourbon or good vodka whatever it takes it's all good. LOL
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Kelly that is so funny I love the realness around this place I have been praying a lot and I am seeing prayers coming true being surrounded by beautiful people thank you.
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Hey you wonderfully fit beautiful human beings I just finished day two of week one and even increase my speed on the running part. I am so pumped and so happy and so proud and so loving being here with you lovely people. Thank you. Woo hoo we are the bomb.
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Just finished day 2 ran at 4 walked at 3 for treadmill setting. I couldn't be prouder I am actually looking forward to being challenged this is such a blessing and so are each and everyone of you lovely people.
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Come to think of it, your treadmill's speed shouild be zero. They are far too heavy to carry while you're trying to run <Grin>
They are not too heavy! haha;)
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Congratulations you're almost there way to go. is a true this late in the game that we still run three days a week? do you do any other kind of exercise the other days? You are such an inspiration. Woooohooo:)
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Oops double post
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I am so excited about all this thank you Kelly for inviting me. Yesterday was my first run, today is my skip day and tomorrow will be my second run and I am looking forward to it thank you all for being here. Today is also my second day on the Atkins diet. I am so happy about all the support here and hope I can help others too.
Post your Workout for Today Here!
in Accountability Check-in
Posted
Telsa you got this :-) WELCOME