Jo4applerose
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Post your Workout for Today Here!
Jo4applerose replied to KellyAnn's topic in Accountability Check-in
Telsa you got this :-) WELCOME -
Post your Workout for Today Here!
Jo4applerose replied to KellyAnn's topic in Accountability Check-in
Great job everyone! Wooohoooo -
maggiemae82 reacted to a post in a topic: Post your Workout for Today Here!
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TheRoseWithin~Shannon reacted to a post in a topic: scared of starting week 3!
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Azatol reacted to a post in a topic: Post your Workout for Today Here!
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Post your Workout for Today Here!
Jo4applerose replied to KellyAnn's topic in Accountability Check-in
Week 2 Completed! I ran like a snail but completed the entire set. Congratulations to all keep on keeping on! Remember when we hear "it's too hard" that means we are close to doing something amazing! -
I am in the same boat in the same time 90 minutes is crushing me and I'm running at a very slow speed too and nervous about next week so you are not alone I guess it's really tough but we have to keep on pushing because whenever it's hard or it's difficult that mean something good is going to happen.
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Post your Workout for Today Here!
Jo4applerose replied to KellyAnn's topic in Accountability Check-in
Thanks Kelly. I could barely run the minute and a half I had to put the speed of running to the same speed as the walking last week it wasn't like that my first week. -
Jo4applerose reacted to a post in a topic: Post your Workout for Today Here!
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Post your Workout for Today Here!
Jo4applerose replied to KellyAnn's topic in Accountability Check-in
Just finished week 2 day 2 it was very difficult so was day 1 for week 2 I am now running where I was walking my first week ni stamina. although I started the Atkins diet a week ago I think it might be tougher when on very low on carbs. Last week was a breeze. I did lose close to 6 pounds this past week. Of course most of it is water. No wooohooo this week for me. -
Jo4applerose reacted to a post in a topic: Primal transportation for the desk jockey
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Jo4applerose reacted to a post in a topic: Get your hands off that phone!
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Jo4applerose reacted to a post in a topic: Get your hands off that phone!
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Jo4applerose reacted to a post in a topic: Primal transportation for the desk jockey
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Jo4applerose reacted to a post in a topic: I hate running
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Jo4applerose reacted to a post in a topic: Post your Workout for Today Here!
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Jo4applerose reacted to a post in a topic: Post your Workout for Today Here!
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Post your Workout for Today Here!
Jo4applerose replied to KellyAnn's topic in Accountability Check-in
Yes Shannon it feels so good. I hope I will physically be able to keep going I was looking ahead and saw how long we will be running it seems like so much but I guess I will live for just today and keep my positive attitude. I am so excited to take this ride (run) with y'all. -
Primal transportation for the desk jockey
Jo4applerose replied to Azatol's topic in Accountability Check-in
So I was wondering what the title of this post meant ha ha Ha ha ha what a surprise. Mike you are such an inspiration. WTG bro!!! -
Congratulations!
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Post your Workout for Today Here!
Jo4applerose replied to KellyAnn's topic in Accountability Check-in
Thanks Kelly! have a wonderful weekend. -
tee1976 reacted to a post in a topic: week one day 2
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Azatol reacted to a post in a topic: Post your Workout for Today Here!
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Jo4applerose reacted to a post in a topic: Starting today hoping to turn diabetes
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Jo4applerose reacted to a post in a topic: Starting today hoping to turn diabetes
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Awesome sauce! Way to go woo hoo!!!
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Post your Workout for Today Here!
Jo4applerose replied to KellyAnn's topic in Accountability Check-in
First three days down week one history! Woooohooooo -
Great job Tee!
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KellyAnn reacted to a post in a topic: Post your Workout for Today Here!
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Thank you Az by golly I think I like this bug. Haha it is an excitement flu and it is going all around this place.
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Love this!